Mythic Physique Beyond

This tome by Pavel is a treasure trove of strength building wisdom that bridges early Physical Culture with the varied power disciplines of today.

Atypical for an exercise book, Beyond Bodybuilding: Muscle and Strength Training Secrets for the Renaissance Man is extremely conversational in style: it feels like Pavel is actually in the room with you offering the wisdom of the ages while you work out.

This offering is extremely rich in content and contains enough helpful information to keep my workouts interesting for many a month.

I was looking for a new neck routine to start next week and found several that seemed promising for building a bull-like neck. And the new presentation on Power Breathing will definitely help in fine-tuning my technique.

Beyond Bodybuilding is an excellent resource and I'm honored to have it handy whenever I work out.

Review by Hercules Invictus