Mythic Physique Dynamic-Tension

Image (c) Charles Atlas, Ltd.

The Charles Atlas ® Dynamic-Tension ® Course consists of twelve lessons, exercises for perpetual daily practice, a membership card and certificate plus five free gift lessons that take you beyond physical culture.

The program can be purchased directly from their website and it can be delivered to you via snail mail or e-mail.

I have been cycling through the course daily for many years now and have found it to be extremely beneficial in sculpting my Mythic Physique.

I'm on the road a lot, and don't always have access to weights. I can do the Charles Atlas ® movements anywhere and at any time, without needing any equipment. Occasionally the use of chairs, dressers, tables or other furniture is called for, but these are always readily available wherever I happen to be.

There are other benefits as well: I don't miss workouts anymore as I can sculpt my physique wherever I am and whenever I want. Exercise has become a daily habit and I don't feel right when I miss a day. My posture is greatly improved whenever I do these exercises. There is a lot of stretching involved, which helps my muscles grow.

I am now extremely aware of my muscles and how they work - together and in opposition. This understanding serves me well whenever I hit the weights (which is never as often as I'd like).

Maintaining tension during focused and targeted movements is a valuable bodybuilding skill and I am grateful that Charles Atlas ® bestowed it upon me.

Review by Hercules Invictus

Originally Published in Quest for Might

Larger Than Life Living in the World Today

When ordering, please inform them that Hercules sent you!